Liming Hand Forms

This is the page for all of the hand forms.

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Download Version
DVD Boxed set
Qigong Foundation download
Qigong Foundation download
MBS108015
The Qigong Foundaton DVD was created by Master Liming Yue to give a simplified form based on authentic Chinese Health Qigong exercises and holds true to all the principles and philosophy of this the original form of Qigong. The Qigong Foundation exercise is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Chinese Health Qigong famous throughout the world.
Media: DVD - PAL . . . . Download - MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-26-0
Tai Chi 8 Form download
Tai Chi 8 Form download
MBS108014
Master Liming Yue's Chen Style Tai Chi 8 form DVD for Beginners (PAL)
The Tai Chi 8 Form was created by Master Liming Yue. The Tai Chi 8 is a simplified form based on authentic Chen Style Tai Chi Old Frame or Laojia and holds true to all the principles and philosophy of this the original form of Tai Chi. The Tai Chi 8 Form is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Tai Chi famous throughout the world.
Media: DVD - PAL . . . . Download - MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-25-2
Tai Chi Eight Strengths download
Tai Chi Eight Strengths download
MBS108022
This instructional DVD is suitable for both beginners and experienced students. The DVD includes an explanation and demonstration of each strength repeated from differnt camera perspectives and at different speeds with detailed commentary to maximise the benefits of practice. The eight strengths covers all striking and defending techeniques in Chen Style Tai Chi, which wellknown as Peng, Lu, Ji, An, Cai, Lie, Zhou, Kao in chinese. Ward off, Rolling Back, Squeezing out, Press, Pull Down, Cross Strike, Elbow, Shoulder and body.
Media: DVD - PAL . . . . Download - MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-33-3
Tai Chi 11 Form
Tai Chi 11 Form
MBS108007
The Tai Chi 11 Form was created by Master Liming Yue after many years of study with Grandmaster Chen Zhenglei and Grandmaster Kongjie Gou. It is a simplified form based on authentic Chen Style Tai Chi Old Frame or Laojia and holds true to all the principles and philosophy of this the original form. The 11 Form is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Tai Chi famous throughout the world.
Media: DVD - PAL . . . . . NOTE no download available
Publisher: Chen Style Tai Chi Centre
ISBN: 1904719163
Tai Chi Laojia Part 1 download
Tai Chi Laojia Part 1 download
MBS108017 The Chen Style Tai Chi Laojia Form was created by Grandmaster Chen Changxin who taught the founder of Yang Style Tai Chi. The authentic Chen Style Tai Chi Old Frame or Laojia holds true to all the principles and philosophy of Tai Chi. The Form is simple and easy to follow. The Part 1 covers the first 15 movements of Laojia Form.


Media: DVD - PAL . . . . Download - MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-28-7
Tai Chi Laojia download
Tai Chi Laojia download
MBS108018
Chen Style Tai Chi Laojia Form DVD (PAL) - 3 Disk Set
The Chen Style Tai Chi Laojia Form was created by Grandmaster Chen Changxin who taught the founder of Yang Style Tai Chi. The authentic Chen Style Tai Chi Old Frame or Laojia holds true to all the principles and philosophy of Tai Chi. The Form is simple and easy to follow.

Media: DVD - PAL . . . . Download - MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-29-8
Tai Chi Cannon Fist
Tai Chi Cannon Fist
MBS108021
The Chen Style Tai Chi Cannon Fist DVD is suitable for both beginners and experienced students. The DVD includes an explanation and demonstration of each movement repeated from different camera perspectives and at different speeds with detailed commentary to maximise the benefits of practice. All footage was filmed in a professional studio with clear image and sound. We also covered an extra section of energy releasing movements for advanced training.
Media: DVD - PAL . . . . Download - MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-32-5
Qigong Foundation DVD
Qigong Foundation DVD









Tai Chi 8 Form - Box DVD
Tai Chi 8 Form - Box DVD








Tai Chi Eight Strengths DVD
Tai Chi Eight Strengths DVD








Tai Chi 11 Form DVD
Tai Chi 11 Form DVD










Tai Chi Laojia Part 1 DVD
Tai Chi Laojia Part 1 DVD
Tai Chi Laojia DVD
Tai Chi Laojia DVD
Tai Chi Cannon Fist
Tai Chi Cannon Fist









 

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